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Sports Physical Therapy

A hockey skater practicing some skating drills on the ice

Common Hockey Injuries & How Physical Therapy Helps Recovery

Hockey, Sports Physical Therapy /

Hockey is an intense, high-contact sport that demands speed, agility, and strength. Sudden stops, high-speed collisions, and repetitive movements can increase injury risk. Recovering properly and taking steps to prevent  future hockey injuries can be just as important as skill development. Physical therapy plays an important role in helping hockey players recover from injury, rebuild […]

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Ballet dancer at a practice at studio.

Physical Therapy for Dancers: Prevent Injuries & Perform Better

Dancers, Sports Physical Therapy /

Dancers put high physical demands on their bodies, blending strength, flexibility, and endurance in ways few other athletes do. From repetitive footwork to high-impact landings, the demands of dance can put immense stress on muscles, joints, and connective tissues. While training builds skill, it can increase the risk of overuse injuries, muscle imbalances, and joint

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A physical therapist assisting an athlete with a leg stretch on a mat in a gym setting, demonstrating personalized physical therapy for athletes to enhance flexibility and recovery

Achieve Breakthrough Results with Physical Therapy for Athletes: Recovery, Performance & Prevention

Physical Therapy, Sports Physical Therapy /

Physical therapy for athletes, also known as sports physical therapy, is more than just a recovery tool—it is a vital component of improving performance, preventing injuries, and achieving peak physical potential. Whether you are recovering from an injury or seeking to push your abilities to the next level, physical therapy provides tailored solutions to help

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Man striving for optimal golf performance as he expertly hits a golf ball out of the sand trap

Optimal Golf Performance: Athletic Advantage’s TPI-Certified Approach

1 Comment / Physical Therapy, Golf, Sports Physical Therapy /

As the sun shines brighter over Ohio and the golf greens beckon, there’s a burning desire in every golfer: to perfect their swing, achieve that flawless game, and reach optimal golf performance. With roughly 2 months still left in the golf season, there’s ample opportunity to refine your game. And the upcoming offseason is a

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Runner holding their injured knee

What Is Physical Therapy for Athletes?

Education, Physical Therapy, Sports Physical Therapy /

According to The Good Body, on average, 100-200 people are seen at an average physical therapy (PT) clinic every week. Most athletes start their PT journey after an injury or surgery. Physical therapy is an effective way to increase athletic performance, especially after a long period of downtime. Plus, it’s not just professional athletes who

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Two football teams crouching and facing each other, getting ready to start a new play

When Can I Return to Sports After a Hamstring Strain?

Physical Therapy, Education, Hamstring Strain, Sports Physical Therapy /

Hamstring strains are an extremely prevalent injury across many sports and commonly result in athletes taking time away from training to recover. Athletes participating in sports involving high-speed sprinting and kicking (such as soccer, football, track, and dance) are especially vulnerable to injury because of the substantial demands these activities place on the hamstring muscles.

When Can I Return to Sports After a Hamstring Strain? Read More »

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