Athletic Advantage Physical Therapy Blog
Our blog:
Welcome to our blog page! This is where we’ll publish all of our blog posts. If you’re looking to stay up to date and educated on various physical therapy and health-related topics, make sure to check back here frequently for the latest news. We also announce important Athletic Advantage-specific news on our blog page, such as the addition of new team members and programs.
Common Hockey Injuries & How Physical Therapy Helps Recovery
Hockey is an intense, high-contact sport that demands speed, agility, and strength. Sudden stops, high-speed collisions, and repetitive movements can increase injury risk. Recovering properly
Physical Therapy for Dancers: Prevent Injuries & Perform Better
Dancers put high physical demands on their bodies, blending strength, flexibility, and endurance in ways few other athletes do. From repetitive footwork to high-impact landings,
Physical Therapy for Sciatica: Lasting Relief Without Surgery
What is Sciatica? Sciatica refers to lower back and leg pain that occurs when the sciatic nerve—the largest nerve in the body, running from the
Navigating Physical Therapy Services: From Assessment to Recovery
Physical therapy services can be essential for individuals recovering from injuries, managing chronic pain, or seeking to improve their overall physical performance. At Athletic Advantage,
How Fascial Counterstrain Can Help Relieve Trigeminal Neuralgia
Living with trigeminal neuralgia (TN) can be incredibly challenging. The sudden, intense facial pain it causes can make everyday activities like eating, talking, or even
Achieve Breakthrough Results with Physical Therapy for Athletes: Recovery, Performance & Prevention
Physical therapy for athletes, also known as sports physical therapy, is more than just a recovery tool—it is a vital component of improving performance, preventing
