Athletic Advantage Physical therapy Blog

Our blog:

Welcome to our blog page! This is where we’ll publish all of our blog posts. If you’re looking to stay up to date and educated on various physical therapy and health-related topics, make sure to check back here frequently for the latest news. We also announce important Athletic Advantage-specific news on our blog page, such as the addition of new team members and programs.

Femail athlete stretching before a work out post fascial counterstrain physical therapy session in Lewis Center, OH
Myofascial Release Technique

What is Fascial Counterstrain in Physical Therapy?

Exploring the Transformative Power of Fascial Counterstrain TLDR Summary: Innovative Therapy: Fascial Counterstrain (FCS) redefines manual therapy, focusing on fascia-related conditions. Pain Relief and Recovery:

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A person performing sound therapy with a brass singing bowl and a wooden mallet, poised to create calming vibrations.
sound therapy

How Does Sound Therapy Work?

Welcome to the world of sound therapy at Athletic Advantage! This ancient practice, now modernized, uses unique sound frequencies to promote healing and mental well-being.

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A patient receiving a dry needling treatment from a physical therapist, where thin needles are inserted into certain points on the skin
dry needling

What is Dry Needling?

Dry needling is a process a trained and Certified Physical Therapist will use to treat musculoskeletal and chronic pain and movement concerns. It’s typically used

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