ATHLETIC ADVANTAGE PT BLOG
8 Holistic Remedies to Help Alleviate Seasonal Allergies
8 Holistic Remedies to Help Alleviate Seasonal Allergies 8 Holistic Remedies to Help Alleviate Seasonal Allergies To put it plainly, seasonal allergies suck. The reason we
Introducing Beth Hawk
Introducing Beth Hawk Introducing Beth Hawk, Integrative Nutrition and Wellness Coach Athletic Advantage is excited to introduce our newest partner, Beth Hawk! Licensed through the
Remember to Hydrate!
Remember to Hydrate! This week, we’re excited to introduce you to Beth Hawk, an Integrative Nutrition Coach who is partnering with our practice to offer
Benefits of Sound Healing
Benefits of Sound Healing Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up
Mindful Approach to Stress Reduction
Mindful Approach to Stress Reduction We often relieve stress with physical activity like exercise or setting aside some time for a bath, but it could
So You Like to Run?
So You Like to Run? Running is a “simple” form of exercise. You don’t need any special equipment, you just go out and run, right?
What Is Yoga?
What is Yoga? Yoga is a spiritual and ascetic discipline and is widely practiced for health and relaxation. Yoga translates to union in Sanskrit. It
Foot Mechanics and Structural Symmetry
Foot Mechanics and Structural Symmetry Foot biomechanics add an interesting dimension to structural symmetry and leg length. People experience leg length changes not because it
Will My Knee Arthritis Get Worse Over Time?
Will My Knee Arthritis Get Worse Over Time? Knee osteoarthritis (or knee OA) can be an intimidating topic. You may have heard that knee OA