Athletic Advantage Physical Therapy Blog
Our blog:
Welcome to our blog page! This is where we’ll publish all of our blog posts. If you’re looking to stay up to date and educated on various physical therapy and health-related topics, make sure to check back here frequently for the latest news. We also announce important Athletic Advantage-specific news on our blog page, such as the addition of new team members and programs.

When Can I Return to Sports After a Hamstring Strain?
Hamstring strains are an extremely prevalent injury across many sports and commonly result in athletes taking time away from training to recover. Athletes participating in

Headaches vs. Migraines
HELP! My head hurts! How do I tell if this is a headache or a migraine? When will it go away? What can I do

Does My Achilles Tendinopathy Just Need Some Rest?
If you are an athlete with Achilles tendinopathy, you understand first-hand how frustrating and distressing this condition can be to manage. You may be wondering

Do I need surgery for my torn rotator cuff?
Surgery or physical therapy? If you have a rotator cuff tear, you have probably asked this question and may have had trouble finding an answer.

Do I Need Imaging for My Lower Back Pain
If you have low back pain, you might be concerned that something could be wrong with your spine. You may also think it is important

How Does Myofascial Release Treatment Work?
So what exactly is fascia and why is it so important? Fascia is a three dimensional web of fluid filled connective tissue that surrounds every