Athletic Advantage Physical Therapy Blog
Our blog:
Welcome to our blog page! This is where we’ll publish all of our blog posts. If you’re looking to stay up to date and educated on various physical therapy and health-related topics, make sure to check back here frequently for the latest news. We also announce important Athletic Advantage-specific news on our blog page, such as the addition of new team members and programs.
Remember to Hydrate!
This week, we’re excited to introduce you to Beth Hawk, an Integrative Nutrition Coach who is partnering with our practice to offer her expertise on
Benefits of Sound Healing
Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields.
Mindful Approach to Stress Reduction
We often relieve stress with physical activity like exercise or setting aside some time for a bath, but it could be more beneficial to look
So You Like to Run?
Running is a “simple” form of exercise. You don’t need any special equipment, you just go out and run, right? After buying two new pairs
Foot Mechanics and Structural Symmetry
Foot biomechanics add an interesting dimension to structural symmetry and leg length. People experience leg length changes not because it is a “normal” condition as
Will My Knee Arthritis Get Worse Over Time?
Knee osteoarthritis (or knee OA) can be an intimidating topic. You may have heard that knee OA is a “slow progressive” condition, which may leave
