Athletic Advantage Physical therapy Blog
Our blog:
Welcome to our blog page! This is where we’ll publish all of our blog posts. If you’re looking to stay up to date and educated on various physical therapy and health-related topics, make sure to check back here frequently for the latest news. We also announce important Athletic Advantage-specific news on our blog page, such as the addition of new team members and programs.
So You Like to Run?
Running is a “simple” form of exercise. You don’t need any special equipment, you just go out and run, right? After buying two new pairs
What Is Yoga?
Yoga is a spiritual and ascetic discipline and is widely practiced for health and relaxation. Yoga translates to union in Sanskrit. It utilizes breath control,
Foot Mechanics and Structural Symmetry
Foot biomechanics add an interesting dimension to structural symmetry and leg length. People experience leg length changes not because it is a “normal” condition as
Will My Knee Arthritis Get Worse Over Time?
Knee osteoarthritis (or knee OA) can be an intimidating topic. You may have heard that knee OA is a “slow progressive” condition, which may leave
When Can I Return to Sports After a Hamstring Strain?
Hamstring strains are an extremely prevalent injury across many sports and commonly result in athletes taking time away from training to recover. Athletes participating in
Headaches vs. Migraines
HELP! My head hurts! How do I tell if this is a headache or a migraine? When will it go away? What can I do
