physical therapy

A man practicing yoga, a great habit to include in a strength and flexibility training regimen

The Importance of Strength and Flexibility Training: A Path to Faster Recovery

At Athletic Advantage Physical Therapy, our mission is to help individuals recover from injuries and regain their full potential. We are aware that rehabilitation is a difficult process, and strength and flexibility training are essential for this process. In this article we’ll examine the importance of these training techniques and how they can not only […]

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A person standing in front of the sunrise

A Moment of Reflection: The Enduring Impact of a Patient’s Poem

Dear Friends and Patients, As I sit in my office today, surrounded by the familiar comforts of our clinic, my mind wanders back to a special moment—a heartfelt poem shared with us by a family member of one of our patients. It’s not a new piece of correspondence, but its words have stayed with me,

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Man striving for optimal golf performance as he expertly hits a golf ball out of the sand trap

Optimal Golf Performance: Athletic Advantage’s TPI-Certified Approach

As the sun shines brighter over Ohio and the golf greens beckon, there’s a burning desire in every golfer: to perfect their swing, achieve that flawless game, and reach optimal golf performance. With roughly 2 months still left in the golf season, there’s ample opportunity to refine your game. And the upcoming offseason is a

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physical therapists

What Exercises Can Physical Therapists Provide?

Physical therapists play a critical role in health care. According to Medical News Today, physical therapists are licensed and trained “movement experts” qualified by the American Physical Therapy Association. Physical therapists are often seen for follow-up care after an illness or an injury to help the patient recover. You may participate in some exercises during

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How Do Physical Therapists Help With Post-Operative Rehabilitation?

Sports injuries are common among athletes and other physically active people. Luckily, after surgery, professional help can help you get back on track. Post-operative physical therapy helps individuals recover from surgery and health issues associated with it. Let’s learn more about what they do. What Do Physical Therapists Do? These professionals assess the physical abilities

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