As the sun shines brighter over Ohio and the golf greens beckon, there’s a burning desire in every golfer: to perfect their swing, achieve that flawless game, and reach optimal golf performance. With roughly 2 months still left in the golf season, there’s ample opportunity to refine your game. And the upcoming offseason is a …
Optimal Golf Performance: Athletic Advantage’s TPI-Certified Approach Read More »
Dry needling is a process a trained and Certified Physical Therapist will use to treat musculoskeletal and chronic pain and movement concerns. It’s typically used as part of a pain management plan, which often includes exercise, stretching, and massage. It could also be used for desensitizing a nerve to allow for less muscle guarding and …
If you’ve been injured or have had surgery, you may need physical therapy as part of your recovery plan. A Physical Therapist can be incredibly instrumental in helping you regain the healthy form you enjoyed before your injury or operation. But, make no mistake about it – this will be a journey. You may be …
Physical therapists play a critical role in health care. According to Medical News Today, physical therapists are licensed and trained “movement experts” qualified by the American Physical Therapy Association. Physical therapists are often seen for follow-up care after an illness or an injury to help the patient recover. You may participate in some exercises during …
Sports injuries are common among athletes and other physically active people. Luckily, after surgery, professional help can help you get back on track. Post-operative physical therapy helps individuals recover from surgery and health issues associated with it. Let’s learn more about what they do. What Do Physical Therapists Do? These professionals assess the physical abilities …
How Do Physical Therapists Help With Post-Operative Rehabilitation? Read More »
According to The Good Body, on average, 100-200 people are seen at an average physical therapy (PT) clinic every week. Most athletes start their PT journey after an injury or surgery. Physical therapy is an effective way to increase athletic performance, especially after a long period of downtime. Plus, it’s not just professional athletes who …
Choosing the best physical therapy clinic for you can be daunting with so many options. According to The Good Body, there are 38,800 physical therapy clinics in the United States. While choosing one may seem like a task, there are some key factors to keep in mind that’ll help you make the best decision for your needs. …
How Do I Choose the Best Physical Therapy Center for Me? Read More »
Running is a “simple” form of exercise. You don’t need any special equipment, you just go out and run, right? After buying two new pairs of running shoes, new running clothes, race entry fees, a fancy new Garmin/FitBit, and a new water bottle, let me tell you that running is not necessarily a cheap/easy hobby! …
Yoga is a spiritual and ascetic discipline and is widely practiced for health and relaxation. Yoga translates to union in Sanskrit. It utilizes breath control, simple meditation and relaxation, and the adoption of specific bodily postures. Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is aimed at developing harmony in …
Foot biomechanics add an interesting dimension to structural symmetry and leg length. People experience leg length changes not because it is a “normal” condition as many are led to believe. Leg length changes may be caused by hip dysplasia or fractures of the femur when the growth plate is open. But most commonly, leg length …
