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Courtney Hillman, owner and founder of Revolve Yoga Fitness, now offering yoga classes at Athletic Advantage physical therapy in Lewis Center Ohio

A Spin on Wellness: Introducing Revolve Yoga Fitness with Courtney Hillman at Athletic Advantage

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Introducing Courtney Hillman: Owner of Revolve Yoga Fitness and Our Newest Partner We are thrilled to welcome a new member to our growing wellness family at Athletic Advantage, Courtney Hillman – the owner and founder of Revolve Yoga Fitness. We are partnering with Revolve Yoga to bring our clients a holistic wellness offering, adding an […]

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Two women in a seated position on yoga mats, with their hands together at the heart

What Is Yoga?

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Yoga is a spiritual and ascetic discipline and is widely practiced for health and relaxation. Yoga translates to union in Sanskrit. It utilizes breath control, simple meditation and relaxation, and the adoption of specific bodily postures. Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is aimed at developing harmony in

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