Welcome to the world of sound therapy at Athletic Advantage! This ancient practice, now modernized, uses unique sound frequencies to promote healing and mental well-being. This article explores how different sounds can positively impact your health, offering both physical and psychological benefits. Dive in to understand the science and art behind this truly unique therapy […]
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Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields. This includes you. History of Sound Healing It is said that sound healing is based on over 5000 years of Indian medicine. According to ancient Eastern teachings, the universe and
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We often relieve stress with physical activity like exercise or setting aside some time for a bath, but it could be more beneficial to look a littledeeper into the impact stress has on our energy. Stress can leave you feeling unfocused and unbalanced. Prolonged stress can really drain our energy, affecting us mentally and physically.
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